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Insight Report: Ethnicity and Suicide, 2025
research

Insight Report: Ethnicity and Suicide, 2025

This report explores suicide in Punjabi communities through conversations with those bereaved by suicide or self-harm, offering insights into mental health challenges and laying groundwork for future research.

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Recent posts
Programme Evaluation: Mixy and Chill, 2025
research

Programme Evaluation: Mixy and Chill, 2025

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Working with the Seasons
blog

Working with the Seasons

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Manifesting 2025
blog

Manifesting 2025

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Loneliness
blog

Loneliness

Taraki Punjabi Women's Forum reunited in October 2024 to discuss the topic of Navigating Loneliness.

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Navigating Social Media
blog

Navigating Social Media

After a summer break, Taraki's Punjabi Women's Forum reunited in September to discuss Navigating Social Media

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Adapting Evidence Based Therapies
blog

Adapting Evidence Based Therapies

Cultural Adaptation of Evidence-Based Therapies for Punjabi Mental Health written by Harleen Rai, MSc.

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Punjabi Mental Health Podcast 2
blog

Punjabi Mental Health Podcast 2

The second episode of the Punjabi Mental Health Podcast focuses on Intergenerational Trauma and Wisdom.

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Cultivating Self Worth
blog

Cultivating Self Worth

In June 2024, Taraki’s Punjabi Women’s Forum came together to discuss Understanding Cultivating Self Worth. You can read a summary of the discussion here.

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Understanding Neurodiversity
blog

Understanding Neurodiversity

In May 2024, Taraki’s Punjabi Women’s Forum came together to discuss Neurodiversity. You can read a summary of the discussion here.

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