This report presents key highlights from the first ever Punjabi Mental Health Summit hosted by Taraki - sharing the key features, takeaways and recommendations from the day-long event.

This report explores the experiences of loneliness for Punjabi communities in Britain through a qualitative study, completed in collaboration with Shweta Sharma as a part of her graduate studies.

This report explores suicide in Punjabi communities through conversations with those bereaved by suicide or self-harm, offering insights into mental health challenges and laying groundwork for future research.

This evaluation centres on the Mixy and Chill programme, a movement initiated as a collaboration between Taraki and Soho Tavern Group of gastro pubs focusing on Punjabi and South Asian cuisine.

Taraki engages in knowledge translation activities which focus on making research more accessible to positively impact community mental health. This literature summary presents a scoping exercise on depression and Punjabi communities.

Taraki collaborated with Faith Action to host a workshop on Suicide Prevention and Sikh Communities to inform resources for health and social care workers. This report presents the key insights from the discussions.

We conducted a literature review to understand the existing approaches to peer support for Punjabi men to help inform the development of our peer support training for Punjabi men.

We conducted four interviews and undertook a thematic analysis to understand the relationships between Punjabis, faith and well-being.

In our first Zine with Expert by Experience, we covered the topic of social isolation and loneliness across a range of South Asian perspectives.

We conducted some research to understand mental health provision - its availability and adequacy - for Punjabi communities in the UK.