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Taraki x Movember: Arjen Guest Blog
blog

Taraki x Movember: Arjen Guest Blog

Taraki have been awarded a grant to co-develop the Cha in the City peer support spaces for Punjabi men. This blog is part of a series where our project team reflects on the process of this project, key learnings, and important milestones.

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Physical Symptoms and Depression
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Physical Symptoms and Depression

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Insight Report: Ethnicity and Suicide, 2025
research

Insight Report: Ethnicity and Suicide, 2025

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Taraki x Movember: Reflection 25
blog

Taraki x Movember: Reflection 25

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Manifesting 2025
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Manifesting 2025

Taraki Punjabi Women's Forum reunited in January 2025 for a workshop on Manifesting for the Year Ahead.

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Being a Punjabi Woman in the 21st Century
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Being a Punjabi Woman in the 21st Century

Taraki Punjabi Women's Forum reunited in November 2024 to discuss the topic of Being a Punjabi Woman in the 21st Century.

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Belonging
blog

Belonging

Kulveer is a facilitator in the Cha in the City programme Taraki have led to support Punjabi men. These are reflections shared by Kulveer about his journey.

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Loneliness
blog

Loneliness

Taraki Punjabi Women's Forum reunited in October 2024 to discuss the topic of Navigating Loneliness.

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Navigating Social Media
blog

Navigating Social Media

After a summer break, Taraki's Punjabi Women's Forum reunited in September to discuss Navigating Social Media

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Adapting Evidence Based Therapies
blog

Adapting Evidence Based Therapies

Cultural Adaptation of Evidence-Based Therapies for Punjabi Mental Health written by Harleen Rai, MSc.

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