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Insight Report: Loneliness and Punjabi Communities, 2026
research

Insight Report: Loneliness and Punjabi Communities, 2026

This report explores the experiences of loneliness for Punjabi communities in Britain through a qualitative study, completed in collaboration with Shweta Sharma as a part of her graduate studies.

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Recent posts
Bridging the Divide: One Conversation at a Time
blog

Bridging the Divide: One Conversation at a Time

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Reflections on Online Men's Peer Support
blog

Reflections on Online Men's Peer Support

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Navigating Breakups and Divorce
blog

Navigating Breakups and Divorce

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Managing Expectations
blog

Managing Expectations

Taraki Punjabi Women's Forum reunited in April 2025 for a workshop on Managing Expectations.

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Taraki x Movember: Arjen Guest Blog
blog

Taraki x Movember: Arjen Guest Blog

Taraki have been awarded a grant to co-develop the Cha in the City peer support spaces for Punjabi men. This blog is part of a series where our project team reflects on the process of this project, key learnings, and important milestones.

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Physical Symptoms and Depression
blog

Physical Symptoms and Depression

The presentation of physical symptoms in Punjabi populations may contribute to the underdiagnosis of depression by Harleen MSc.

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Insight Report: Ethnicity and Suicide, 2025
research

Insight Report: Ethnicity and Suicide, 2025

This report explores suicide in Punjabi communities through conversations with those bereaved by suicide or self-harm, offering insights into mental health challenges and laying groundwork for future research.

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Taraki x Movember: Reflection 25
blog

Taraki x Movember: Reflection 25

Taraki have been awarded a grant to co-develop the Cha in the City peer support spaces for Punjabi men. This blog is part of a series where our project team reflects on the process of this project, key learnings, and important milestones.

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Programme Evaluation: Mixy and Chill, 2025
research

Programme Evaluation: Mixy and Chill, 2025

This evaluation centres on the Mixy and Chill programme, a movement initiated as a collaboration between Taraki and Soho Tavern Group of gastro pubs focusing on Punjabi and South Asian cuisine.

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