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Navigating Breakups and Divorce
blog

Navigating Breakups and Divorce

Taraki Punjabi Women's Forum reunited in July 2025 for a workshop on Navigating Breakups and Divorce.

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Recent posts
My Fourth Corner
blog

My Fourth Corner

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Joint Forum
blog

Joint Forum

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Managing Expectations
blog

Managing Expectations

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Sport for Wellbeing
blog

Sport for Wellbeing

In February 2024 the Cha in the City Open Group for Punjabi men met virtually to discuss the topic of Sport for Wellbeing. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

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Alcohol Dependency
blog

Alcohol Dependency

In January 2024 the Cha in the City Open Group for Punjabi men met virtually to discuss the topic of Alcohol Dependency. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

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Literature Summary: Depression and Punjabi Communities, 2023
research

Literature Summary: Depression and Punjabi Communities, 2023

Taraki engages in knowledge translation activities which focus on making research more accessible to positively impact community mental health. This literature summary presents a scoping exercise on depression and Punjabi communities.

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End of Year Reflection
blog

End of Year Reflection

In December 2023, Taraki’s Punjabi Women’s Forum came together for an End of Year Reflection. You can read a summary of the discussion here.

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Modern Friendships
blog

Modern Friendships

In November 2023 the Cha in the City Open Group for Punjabi men met virtually to discuss the topic of Friendships in the Modern World. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

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Taraki x Movember: My Time with Taraki
blog

Taraki x Movember: My Time with Taraki

We are working to scale Punjabi men's peer support through the Cha in the City movement which is being funded by Movember. This blog is part of a series where our project manager, Taimour Ahmed, reflects on the process of this project, key learnings, and important milestones.

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