Taraki Punjabi Women's Forum reunited in November 2024 to discuss the topic of Being a Punjabi Woman in the 21st Century.

Kulveer is a facilitator in the Cha in the City programme Taraki have led to support Punjabi men. These are reflections shared by Kulveer about his journey.

Taraki Punjabi Women's Forum reunited in October 2024 to discuss the topic of Navigating Loneliness.

After a summer break, Taraki's Punjabi Women's Forum reunited in September to discuss Navigating Social Media

Cultural Adaptation of Evidence-Based Therapies for Punjabi Mental Health written by Harleen Rai, MSc.

The second episode of the Punjabi Mental Health Podcast focuses on Intergenerational Trauma and Wisdom.