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Insight Report: Ethnicity and Suicide, 2025
research

Insight Report: Ethnicity and Suicide, 2025

This report explores suicide in Punjabi communities through conversations with those bereaved by suicide or self-harm, offering insights into mental health challenges and laying groundwork for future research.

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Recent posts
Programme Evaluation: Mixy and Chill, 2025
research

Programme Evaluation: Mixy and Chill, 2025

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Working with the Seasons
blog

Working with the Seasons

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Manifesting 2025
blog

Manifesting 2025

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Impact of Gambling
blog

Impact of Gambling

In June 2023 the Cha in the City Open Group for Punjabi men met virtually to discuss the Impact of Gambling. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

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Marriage and Expectations
blog

Marriage and Expectations

In May 2023, Taraki’s Women’s Forum came together for a discussion on navigating marriage and expectations. You can read a summary of the discussion here.

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Lit Review: Punjabi Men's Peer Support, 2023
research

Lit Review: Punjabi Men's Peer Support, 2023

We conducted a literature review to understand the existing approaches to peer support for Punjabi men to help inform the development of our peer support training for Punjabi men.

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Insight: Faith Perspectives on Mental Health, 2020
research

Insight: Faith Perspectives on Mental Health, 2020

We conducted four interviews and undertook a thematic analysis to understand the relationships between Punjabis, faith and well-being.

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Insight: Our Voices Zine #1, 2020
research

Insight: Our Voices Zine #1, 2020

In our first Zine with Expert by Experience, we covered the topic of social isolation and loneliness across a range of South Asian perspectives.

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Insight: Access to mental health services, 2019
research

Insight: Access to mental health services, 2019

We conducted some research to understand mental health provision - its availability and adequacy - for Punjabi communities in the UK.

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