Taraki works with Punjabi communities to reshape approaches to mental health. Taraki developed the Punjabi Mental Health Podcast to talk about key issues related to mental health and well-being within Punjabi communities. This first episode focuses on Punjabi Men's Mental Health.

In March 2024 the Cha in the City Open Group for Punjabi men met virtually to discuss the topic of Staying Connected. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

Taraki have been awarded a grant to co-develop the Cha in the City peer support spaces for Punjabi men. This blog is part of a series where our project team reflects on the process of this project, key learnings, and important milestones.

In March 2024, Taraki’s Punjabi Women’s Forum came together to discuss Fertility Journeys. You can read a summary of the discussion here.

In February 2024 the Cha in the City Open Group for Punjabi men met virtually to discuss the topic of Sport for Wellbeing. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

In January 2024 the Cha in the City Open Group for Punjabi men met virtually to discuss the topic of Alcohol Dependency. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.