This report presents key highlights from the development of Cha in the City, a set of interventions to improve Punjabi and South Asian mens' mental health and wellbeing funded by Movember's Digital Social Connections Challenge programme.
Taraki Punjabi Women's Forum reunited in October 2024 to discuss the topic of Navigating Loneliness.
After a summer break, Taraki's Punjabi Women's Forum reunited in September to discuss Navigating Social Media
Cultural Adaptation of Evidence-Based Therapies for Punjabi Mental Health written by Harleen Rai, MSc.
The second episode of the Punjabi Mental Health Podcast focuses on Intergenerational Trauma and Wisdom.
In June 2024, Taraki’s Punjabi Women’s Forum came together to discuss Understanding Cultivating Self Worth. You can read a summary of the discussion here.
In May 2024, Taraki’s Punjabi Women’s Forum came together to discuss Neurodiversity. You can read a summary of the discussion here.