In February 2021 the Punjabi Women’s Forum met to discuss the topic of setting digital boundaries, here is a roundup of the discussion.

In February 2021 the Chai in the City Open Group for Punjabi men met virtually to discuss the topic of suicide. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

In January 2021 the Chai in the City Open Group for Punjabi men met virtually to discuss the topic of the Kisaan Protests and well-being. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

"Student Reflections" is a blog that features personal reflections and stories from students regarding their mental health experiences. It provides a platform for students to share their journeys, challenges, and triumphs related to mental well-being during their academic pursuits. The blog aims to foster understanding, support, and empathy among readers while shedding light on the diverse experiences of students' mental health.

In November 2020 the Chai in the City Open Group for Punjabi men met virtually to discuss the topic of Mixed Relationships. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

"Student Mental Health" is a blog that addresses the unique mental health challenges faced by students. It explores the pressures of academic performance, social dynamics, and transitioning to university life. The blog offers insights into self-care strategies, seeking support, and promoting mental well-being among students. It emphasizes the importance of fostering a supportive environment and reducing the stigma surrounding mental health in educational settings.