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Taraki x Movember: Arjen Guest Blog
blog

Taraki x Movember: Arjen Guest Blog

Taraki have been awarded a grant to co-develop the Cha in the City peer support spaces for Punjabi men. This blog is part of a series where our project team reflects on the process of this project, key learnings, and important milestones.

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Recent posts
Physical Symptoms and Depression
blog

Physical Symptoms and Depression

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Insight Report: Ethnicity and Suicide, 2025
research

Insight Report: Ethnicity and Suicide, 2025

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Taraki x Movember: Reflection 25
blog

Taraki x Movember: Reflection 25

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Work and COVID-19
blog

Work and COVID-19

"Work & COVID" is a blog that examines the effects of the COVID-19 pandemic on work and employment. It discusses the shift to remote work, challenges faced by employees and employers, and the impact on mental health and work-life balance. The blog offers insights into adapting to the new work landscape and fostering well-being amidst uncertainty.

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My Bipolar Story
blog

My Bipolar Story

"My Bipolar Story" is a personal blog that shares the author's journey with bipolar disorder. It explores the challenges, triumphs, and nuances of living with this mental health condition. The blog offers insights into the impact on relationships, self-care strategies, and the importance of seeking help and finding hope in the face of bipolar disorder.

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Coping in Chaos
blog

Coping in Chaos

"Coping in Chaos" is a blog that explores strategies for managing and finding stability in chaotic situations. It discusses the impact of external chaos on mental well-being and provides practical tips for maintaining balance, setting boundaries, and fostering resilience. The blog emphasizes the importance of self-care and adaptability in navigating turbulent times.

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The OCD Spiral
blog

The OCD Spiral

"The OCD Spiral" is a blog that delves into the experience of living with Obsessive-Compulsive Disorder (OCD). It explores the relentless cycle of intrusive thoughts, compulsions, and the emotional toll it takes. The blog offers insights into understanding OCD and provides support for those navigating this challenging mental health condition.

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Introduction and Motivation
blog

Introduction and Motivation

This blog serves as an introductory piece, outlining the author's motivations and intentions for their writing. It explores the desire to foster meaningful conversations, share diverse perspectives, and inspire personal growth. The blog highlights the importance of connection and understanding in navigating life's complexities.

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Creating in Isolation
blog

Creating in Isolation

This blog delves into the creative process during periods of isolation. It examines how solitude can fuel creativity and offers insights into finding inspiration, establishing routines, and utilising digital tools to foster artistic expression. The blog encourages readers to embrace the transformative power of solitude for their creative endeavours.

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