"Joining a Taraki Forum" is a blog that discusses the benefits and significance of participating in a Taraki forum. It explores the opportunities for connection, support, and engagement with like-minded individuals who share an interest in mental health and personal growth.

In June 2022 the Chai in the City Open Group for Punjabi men met virtually to discuss the topic Intercultural and Mixed Relationships. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

This blog is part of a series where our facilitator, Taimour Ahmed, reflects on the process of this project, key learnings, and important milestones.

In May 2022 the Cha in the City Open Group for Punjabi men met virtually to discuss the topic of therapy. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

This blog is part of a series where our facilitator, Taimour Ahmed, reflects on the process of this project, key learnings, and important milestones.

"From Both Sides of the Table" is a blog that offers insights and perspectives from both mental health professionals and individuals who have received mental health support. It explores the experiences, challenges, and lessons learned from both sides of the therapeutic relationship.