One red and one yellow blob smiling and connected.

working with Punjabi communities to reshape approaches to mental health

a movement to make lasting change

what does Taraki do?

We work with Punjabi communities to shape positive futures in mental health by mobilising four key avenues of change: awareness, education, application, and research.

• we connect with communities
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• we upskill healthcare workers
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• we reflect with researchers
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• we engage with decision-makers

media

We share expertise through media and are always open to collaborating.

research

We conduct research to build evidence and positive change.

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merch

We commission a number of artists to create beautiful pieces of clothing.

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events

We hold events, bringing people together to listen, learn, and build.

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collecting + sharing insights

knowledge hub

Our knowledge hub includes community-driven content ranging from blogs to research papers and policy briefings all created by and for Taraki.

All Posts

Punjabi Mental Health Podcast 1

Taraki works with Punjabi communities to reshape approaches to mental health. Taraki developed the Punjabi Mental Health Podcast to talk about key issues related to mental health and well-being within Punjabi communities. This first episode focuses on Punjabi Men's Mental Health.

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Staying Connected While Away

In March 2024 the Cha in the City Open Group for Punjabi men met virtually to discuss the topic of Staying Connected. Here are some reflections from the brilliant team who facilitate and contribute towards those conversations.

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Taraki x Movember: Reflection 23

Taraki have been awarded a grant to co-develop the Cha in the City peer support spaces for Punjabi men. This blog is part of a series where our project team reflects on the process of this project, key learnings, and important milestones.

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